I'm off kilter this week. I should have posted this on Monday. But here it is, already Wednesday. Better late than never, right?
Here's the thing. We're trying to eat as local as possible EVERY day. So I thought I'd share a day instead of just a meal.
BREAKFAST
No, I don't make pancakes every day. But I do make them at least once during weekends.
(baking powder and salt are NOT local in this recipe)
1 1/2 C. flour (I use straight local whole wheat)
1 1/2 t. baking powder
1/2 t. salt
2 C. milk (or however thin/thick you like your batter)
3 T. melted butter
2 large eggs
Whisk dry ingredients in one bowl. Whisk wet ingredients in a separate bowl. Pour wet ingredients over dry ingredients and whisk together. Serve with local maple syrup. Mmmm. Oh, and a cup of locally roasted coffee. By the time pancakes are finished, I'm usually on my second cup. Or third. But who's counting?
LUNCH
I like hot lunches. It's just how I grew up. The largest meal of the day (dinner) was served around 1:00. Supper was a much lighter deal later in the day. I've sortof combined the two into fairly even meals, but lunch is always a hodgepodge.
Beets are fantastic right now, and we are just about to finish off the end of my yield. I like them sweet. No vinegar. Like so:
preheat oven to 350.
trim beets down leaving 1 inch of stem (don't trim the roots)
put them in a baking dish with about 1/4 to 1/2 inch of water
seal the pan tightly with foil and bake until tender (about an hour- more for large beets)
Slip the skins off, slice, and toss with butter, fresh dill, and salt and pepper.
Handfuls of sugar snap peas, right off the vine. They've lasted a really long time this spring, because it hasn't been as hot as it normally is.
Piles of whatever berries happen to be lying around. These are all jammed now, but my raspberry bushes are having their best year ever.
My lunch protein of choice is cottage cheese. I LOVE cottage cheese. I haven't found a local cottage cheese yet, so no cottage cheese for me. That's alright. Eggs are a good pinch hitter. And HOW could you pass up an egg in one of these
egg cups? They are from
Melissa. And I think they are just about the cutest things ever!
DINNER:
I actually made this quiche twice this week. Once when
Erin and
Tracy came to dinner. It's more like a frittata with crust than a quiche. Mister doesn't like it TOO rich. (unlike me! HA!)
First, make a single crust:
1 1/4 c. local flour (I'm using whole wheat)
8 T. room temp butter (yes, I'm a cheater)
1/8 t. salt (or a tad more if you like)
approx 3 T. COLD water
With a pastry knife, cut flour, butter, and salt together until the pieces are pea sized. Add water. Then roll to fit a 9 inch pie pan (I roll mine between two pieces of waxed paper.
Then:
Grate 4 oz. of whatever cheese you want to use. I've been partial to a local basil/tomato cheddar.
Decide what veggies you are going to put in. For this one, I used spinach, zucchini, and yellow crookneck. But the sky's the limit, use whatever you want.
Clean and slice all veggies. Now, you can saute them, but I put them in a microwave save bowl covered with plastic wrap and nuke for 5 minutes. Then drain.
Whisk:
6 eggs
1 1/2 C. milk
Stir in veggies and cheese.
Pour into crust.
Bake 375 until center is set.
I think salad can consist of just about anything. All of this is straight from my garden, although we have been eating lots of radishes from our CSA. Dressings, on the other hand can get limited being strictly local. Vinegar is a "gimme," so that helps!
Blue Cheese:
1 c. yogurt
1/2 c. milk
2 or 3 oz. crumbled blue cheese (I don't like it overly potent)
1 clove garlic (IF you have it)
1 T. red wine vinegar
lots of pepper
I'm not giving you a dessert recipe today, as I figure the apple pie I made this week was cheating since I used sugar. Don't know why I didn't think to use honey! I will be experimenting with cookies/whole wheat flour. Keep your fingers crossed.